tag:blogger.com,1999:blog-24218921327022283692012-01-04T22:34:26.788-08:00Breakaway Cycling is a social cycling club for women and resource center for riders to breakaway from the norm and ride, get fit, help the environment, and learn together. Here you can expect to meet other local Cyclists, gather for weekend ride planning, gear talk, training tips, etc.!Lady Dhttp://www.blogger.com/profile/00930750913065132505noreply@blogger.comBlogger81100tag:blogger.com,1999:blog-2421892132702228369.post-30974712817487624272009-02-06T14:42:00.000-08:002009-02-06T14:44:16.982-08:00<a href="http://3.bp.blogspot.com/_VXURmB5L3MY/SYy9Orwi3tI/AAAAAAAAAW4/b-W5P8q2jcg/s1600-h/global_6683223.jpg"><img id="BLOGGER_PHOTO_ID_5299818921470385874" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 180px; CURSOR: hand; HEIGHT: 120px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_VXURmB5L3MY/SYy9Orwi3tI/AAAAAAAAAW4/b-W5P8q2jcg/s400/global_6683223.jpg" border="0" /></a><br /><div>Get your heart beating on this Valentine's Day Hidden Valley ride. We'll do a quick 19 mile loop so that you can be back in time to freshen up and spend the day with your sweetie. If your plans with your sweetie aren't until later join us for lunch after the ride.</div><br /><div><br />The route is a relatively flat with a small climb on the way out and on the way back.<br />See you there.</div><br /><div></div><br /><div>Here's the link for more information and to RSVP: </div><br /><div><a href="http://www.meetup.com/Breakaway-Cycling/calendar/9689890/">http://www.meetup.com/Breakaway-Cycling/calendar/9689890/</a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2421892132702228369-3097471281748762427?l=breakawaycycling.blogspot.com' alt='' /></div>Lady Dhttp://www.blogger.com/profile/00930750913065132505noreply@blogger.com1tag:blogger.com,1999:blog-2421892132702228369.post-61659828100404555732009-01-29T18:27:00.000-08:002009-01-29T18:31:36.602-08:00Confused about what to eat and what not to eat when training for a ride? Have questions you need answers to? Come join us for a "Nutrition Night" with Personal Trainer and Lifestyle/Weight Mgt Consultant, Teresa Le of Evolve Fitness<div><br /></div><div>Click here for more information and to RSVP:</div><div><a href="http://www.meetup.com/breakaway-cycling/calendar/9632060">www.meetup.com/breakaway-cycling/calendar/9632060</a></div><div><br /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2421892132702228369-6165982810040455573?l=breakawaycycling.blogspot.com' alt='' /></div>Lady Dhttp://www.blogger.com/profile/00930750913065132505noreply@blogger.com0tag:blogger.com,1999:blog-2421892132702228369.post-6121026004740403462009-01-27T19:30:00.000-08:002009-01-28T16:22:17.253-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_VXURmB5L3MY/SX_S-8Ne1-I/AAAAAAAAAWQ/ZzD3xtrLzsY/s1600-h/ev_logo3.gif"><img id="BLOGGER_PHOTO_ID_5296183665567389666" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 175px; CURSOR: hand; HEIGHT: 148px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_VXURmB5L3MY/SX_S-8Ne1-I/AAAAAAAAAWQ/ZzD3xtrLzsY/s400/ev_logo3.gif" border="0" /></a> <div><br /></div>We had so much fun last time, that I decided to create another Breakaway Cycling meet up for a beginner track class at the Encino Velodrome. Come join in on the fun on Saturday, Feb 7th by RSVPg at the link below: <div><a href="http://www.meetup.com/breakaway-cycling">www.meetup.com/breakaway-cycling</a></div><div>See you there!</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2421892132702228369-612102600474040346?l=breakawaycycling.blogspot.com' alt='' /></div>Lady Dhttp://www.blogger.com/profile/00930750913065132505noreply@blogger.com0tag:blogger.com,1999:blog-2421892132702228369.post-48460796026211760492009-01-18T18:05:00.000-08:002009-01-18T18:21:18.197-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_VXURmB5L3MY/SXPjY8HufyI/AAAAAAAAAVo/dgQ6gvuNCk0/s1600-h/DSC01725.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_VXURmB5L3MY/SXPjY8HufyI/AAAAAAAAAVo/dgQ6gvuNCk0/s400/DSC01725.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5292824004685365026" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_VXURmB5L3MY/SXPjBzz95mI/AAAAAAAAAVg/sp3rjBC7q7s/s1600-h/DSC01735.JPG"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 359px;" src="http://2.bp.blogspot.com/_VXURmB5L3MY/SXPjBzz95mI/AAAAAAAAAVg/sp3rjBC7q7s/s400/DSC01735.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5292823607318013538" /></a><br /><div><br /></div>We had a blast at the Encino Velodrome on Sunday. RaeLynn and I had never done anything like it. We attended a LOTS class (Ladies on Track Sessions) beginner class. We were both honored to have KK individually mentor each of us. If it wasn't for him I don't think I would have done as well.<div><br /></div><div>The bikes were provided for us for a small rental fee. They are fixed gear bikes with no brakes and we were taught not to pedal backwards or to stop pedaling (coast) at any time or we'd get to eat concrete. But once we got on the track and followed KK's instructions it was a lot of fun and very addicting. Now I am trying to figure out how to fit track cycling into my schedule.</div><div><br /></div><div>A huge thank you to Julia Cross (instructor at the Encino Velodrome), KK (mentor and decorated track cyclist), and RaeLynn for making it an awesome and fun experience.</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2421892132702228369-4846079602621176049?l=breakawaycycling.blogspot.com' alt='' /></div>Lady Dhttp://www.blogger.com/profile/00930750913065132505noreply@blogger.com0tag:blogger.com,1999:blog-2421892132702228369.post-63357801145763316932009-01-16T13:46:00.000-08:002009-01-16T13:52:37.600-08:00<div>We had a blast on our first ever Breakaway Cycling ride. We had a total of 11 people show. The weather was absolutely perfect. The views were breath taking. Enjoyed lunch with a couple of the ladies afterwards at BJs. A huge thank you to Aaron who helped support me on the ride. You rock!! Thank you to everyone who came out to ride. Hope to ride with you again real soon!</div><br /><div></div><br /><div>Here's a photo of a few of us on the way back: </div><div> </div><div><img id="BLOGGER_PHOTO_ID_5292012463828777922" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 300px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_VXURmB5L3MY/SXEBTC10O8I/AAAAAAAAAVY/CT2UNmw8lFo/s400/DSC01654.JPG" border="0" /></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2421892132702228369-6335780114576331693?l=breakawaycycling.blogspot.com' alt='' /></div>Lady Dhttp://www.blogger.com/profile/00930750913065132505noreply@blogger.com0tag:blogger.com,1999:blog-2421892132702228369.post-70081710705981517532009-01-05T12:56:00.000-08:002009-01-05T13:00:21.315-08:00<a href="http://3.bp.blogspot.com/_VXURmB5L3MY/SWJ0n6DDvqI/AAAAAAAAAUU/cjzOB-uOW1A/s1600-h/track_class_meetup.jpg"><img id="BLOGGER_PHOTO_ID_5287917141432188578" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 354px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_VXURmB5L3MY/SWJ0n6DDvqI/AAAAAAAAAUU/cjzOB-uOW1A/s400/track_class_meetup.jpg" border="0" /></a><br /><div>See link below for more details &amp; RSVP information: </div><br /><div><a href="http://www.meetup.com/Breakaway-Cycling/calendar/9451252/">http://www.meetup.com/Breakaway-Cycling/calendar/9451252/</a></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2421892132702228369-7008171070598151753?l=breakawaycycling.blogspot.com' alt='' /></div>Lady Dhttp://www.blogger.com/profile/00930750913065132505noreply@blogger.com0tag:blogger.com,1999:blog-2421892132702228369.post-41792665564143002192008-12-19T13:49:00.000-08:002008-12-22T15:26:23.460-08:00<div><div><div>For more details and RSVP information please check out the Breakaway Cycling meetup group at the link below: </div><br /><div><img id="BLOGGER_PHOTO_ID_5282759713633590626" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 314px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_VXURmB5L3MY/SVAh-GTf3WI/AAAAAAAAAUE/lN5t3Akw1fE/s400/meetup.jpg" border="0" /><br /></div><div><a href="http://www.meetup.com/Breakaway-Cycling/t/if_5785819/?gj=ej4">click</a> here to go to find out more and RSVP...</div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2421892132702228369-4179266556414300219?l=breakawaycycling.blogspot.com' alt='' /></div>Lady Dhttp://www.blogger.com/profile/00930750913065132505noreply@blogger.com0tag:blogger.com,1999:blog-2421892132702228369.post-35506046241434227522008-10-30T18:48:00.000-07:002008-11-04T08:53:07.100-08:00<a href="http://4.bp.blogspot.com/_VXURmB5L3MY/SRB96vE_HRI/AAAAAAAAALs/qCyPaQ54McA/s1600-h/thumbnail.jpg"><img id="BLOGGER_PHOTO_ID_5264846412419374354" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 160px; CURSOR: hand; HEIGHT: 141px" alt="" src="http://4.bp.blogspot.com/_VXURmB5L3MY/SRB96vE_HRI/AAAAAAAAALs/qCyPaQ54McA/s400/thumbnail.jpg" border="0" /></a><br /><div><span style="font-family:verdana;">Welcome to Breakaway Cycling's new web site. The site is currently under construction. Please check back for updates.</span></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2421892132702228369-3550604624143422752?l=breakawaycycling.blogspot.com' alt='' /></div>Lady Dhttp://www.blogger.com/profile/00930750913065132505noreply@blogger.com0